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Restorative and Pranayama 10 am online

Name: Restorative and Pranayama 10 am online
Start: 2024-05-21T10:00:00-04:00
End: 2024-05-21T11:30:00-04:00
Location: Restorative and Pranayama

Tue, May 21

Restorative and Pranayama

Restorative Asanas will be used to prepare for the practice of Pranayama. Open to all!

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Time & Location

May 21, 2024, 10:00 AM – 11:30 AM EDT

Restorative and Pranayama

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About The Event

Restorative asanas will prepare us on a physical and mental level to transition into Pranayama. If possible have two straps, a bolster, blankests, two blocks and a chair

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