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WORKSHOPS
IYENGAR YOGA WORKSHOPS
WITH DÖRTHE BRAUN
I propose different types of workshops. In the Upanishads Discussion Group, students explore the Upanishads, one of the most ancient, insightful, and inspiring spiritual texts that have come out of India! All students are welcome in these workshops.
In the Advanced Pranayama, students should regularly practice pranayama. The focus of these workshops lies on Digital Pranayama and Kumbhaka.
Each student is working to his or her own capacity. The aim is to create a deeper understanding and awareness of the body and its correct alignment, the breath, and the mind.
Di., 27. MaiZoom ClassReleasing tension and improving mobility in the neck and shoulder region
Sa., 07. JuniOnline only through ZoomSaturday June 7 from 10 am to 12:30 pm est Come join us for an incredible opportunity to explore the Level 2 syllabus pranayamas with John Schumacher!
Multiple Dates
Fr., 27. JuniWinterthurWith Senior Teachers Dörthe Braun and Jessica Becker in Winterthur/Switzerland The workshop takes runs from Friday to Sunday, 11 AM to 6 PM, and on Monday from 9 AM to 2 PM.
Multiple DatesSa., 20. Sept.ZOOMOpen to all students in a mentorship program and certified level 1 Iyengar Yoga teachers, who want to go up for assessment as well as for those who simply want to increase their understanding of the asanas of the level 1 and 2 syllabus and to deepen their own Yoga practice.
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