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WORKSHOPS
IYENGAR YOGA WORKSHOPS
WITH DÖRTHE BRAUN
I propose different types of workshops. In the Upanishads Discussion Group, students explore the Upanishads, one of the most ancient, insightful, and inspiring spiritual texts that have come out of India! All students are welcome in these workshops.
In the Advanced Pranayama, students should regularly practice pranayama. The focus of these workshops lies on Digital Pranayama and Kumbhaka.
Each student is working to his or her own capacity. The aim is to create a deeper understanding and awareness of the body and its correct alignment, the breath, and the mind.
Sun, Oct 13ZürichOct 13, 2024, 9:00 AM – 12:00 PM EDTZürich, Bäckerstrasse 40, 8004 Zürich, SwitzerlandOpen to all students in a mentorship program and certified level 1 Iyengar Yoga teachers, who want to go up for assessment as well as for those who simply want to increase their understanding of the asanas of the level 1 and 2 syllabus and to deepen their own Yoga practice.- Multiple DatesSun, Oct 13ZOOM and inperson at Yoga Academy WinterhurOct 13, 2024, 9:00 AM – 12:00 PM EDTZOOM and inperson at Yoga Academy WinterhurOpen to all students in a mentorship program and certified level 1 Iyengar Yoga teachers, who want to go up for assessment as well as for those who simply want to increase their understanding of the asanas of the level 1 and 2 syllabus and to deepen their own Yoga practice.
Tue, Nov 19Happy FeetNov 19, 2024, 9:30 AM – 11:00 AM ESTHappy FeetA yogi's brain extends from the bottom of the foot to the top of the head -BKS Iyengar-- Multiple DatesSat, Nov 23ZOOM and in person Yogacity ZürichNov 23, 2024, 9:00 AM – 12:00 PM ESTZOOM and in person Yogacity ZürichOpen to all students in a mentorship program and certified level 1 Iyengar Yoga teachers, who want to go up for assessment as well as for those who simply want to increase their understanding of the asanas of the level 1 and 2 syllabus and to deepen their own Yoga practice.
Fri, Jan 24InterlakenJan 24, 2025, 5:00 PM EST – Jan 26, 2025, 12:00 PM ESTInterlaken, Waldeggstrasse 58B, 3800 Interlaken, SwitzerlandFrom Stability to Mobility. A weekend of asana and pranayama surrounded by Switzerland's most beautiful mountains.
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