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IYENGAR YOGA WORKSHOPS
WITH DÖRTHE BRAUN

 

I propose different types of workshops. In the Upanishads Discussion Group, students explore the Upanishads, one of the most ancient, insightful, and inspiring spiritual texts that have come out of India! All students are welcome in these workshops.

 

In the Advanced Pranayama, students should regularly practice pranayama. The focus of these workshops lies on Digital Pranayama and Kumbhaka.

 

Each student is working to his or her own capacity. The aim is to create a deeper understanding and awareness of the body and its correct alignment, the breath, and the mind.

  • Exploring the Level 2 Syllabus Poses with John Schumacher
    Exploring the Level 2 Syllabus Poses with John Schumacher
    Sat, Jun 22
    Online only through Zoom
    Jun 22, 2024, 10:00 AM – 12:30 PM EDT
    Online only through Zoom
    Please join us for this exciting opportunity to study some of the wonderful, interesting and challenging poses in the Level 2 syllabus from RIMYI with John Schumacher.
  • Hip stability and mobility
    Hip stability and mobility
    Tue, Jun 25
    Online Participation
    Jun 25, 2024, 9:30 AM – 11:00 AM EDT
    Online Participation
    A balance between stability and mobility of the hips improves health on the skeletal, organic and energetic level
  • The Art and Joy of Teaching 9-noon EST ZOOM
    The Art and Joy of Teaching 9-noon EST ZOOM
    Multiple Dates
    Sat, Aug 17
    ZOOM and in person Yogacity Zürich
    Aug 17, 2024, 9:00 AM – 12:00 PM EDT
    ZOOM and in person Yogacity Zürich
    Open to all students in a mentorship program and certified level 1 Iyengar Yoga teachers, who want to go up for assessment as well as for those who simply want to increase their understanding of the asanas of the level 1 and 2 syllabus and to deepen their own Yoga practice.
  • The Art and Joy of Teaching 9-noon EST ZOOM
    The Art and Joy of Teaching 9-noon EST ZOOM
    Multiple Dates
    Sat, Sep 21
    ZOOM and in person Yogacity Zürich
    Sep 21, 2024, 9:00 AM – 12:00 PM EDT
    ZOOM and in person Yogacity Zürich
    Open to all students in a mentorship program and certified level 1 Iyengar Yoga teachers, who want to go up for assessment as well as for those who simply want to increase their understanding of the asanas of the level 1 and 2 syllabus and to deepen their own Yoga practice.
  • The Art and Joy of Teaching 9-noon EST ZOOM
    The Art and Joy of Teaching 9-noon EST ZOOM
    Multiple Dates
    Sun, Oct 13
    ZOOM and inperson at Yoga Academy Winterhur
    Oct 13, 2024, 9:00 AM – 12:00 PM EDT
    ZOOM and inperson at Yoga Academy Winterhur
    Open to all students in a mentorship program and certified level 1 Iyengar Yoga teachers, who want to go up for assessment as well as for those who simply want to increase their understanding of the asanas of the level 1 and 2 syllabus and to deepen their own Yoga practice.
  • The Art and Joy of Teaching 9-noon EST ZOOM
    The Art and Joy of Teaching 9-noon EST ZOOM
    Multiple Dates
    Sat, Nov 23
    ZOOM and in person Yogacity Zürich
    Nov 23, 2024, 9:00 AM – 12:00 PM EST
    ZOOM and in person Yogacity Zürich
    Open to all students in a mentorship program and certified level 1 Iyengar Yoga teachers, who want to go up for assessment as well as for those who simply want to increase their understanding of the asanas of the level 1 and 2 syllabus and to deepen their own Yoga practice.
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