IYENGAR YOGA CLASSES
IYENGAR YOGA CLASSES
WITH DÖRTHE BRAUN AND RAINA FISHBANE
In the weekly online and in-person asana classes, students are led through a sequence that will energize the body and calm the mind. New poses are introduced and familiar poses will be deepened and improved. In all classes, a variety of standing poses, forward and backward extensions, seated, twisted and balance poses are taught. The mixed level and intermediate/advanced classes include inversions, but alternatives are given for students who are not doing inversions.
Each student is working to his or her own capacity. The aim is not to achieve the most advanced pose, but to create a deeper understanding and awareness of the body and its correct alignment, the breath and the mind.
It is helpful to have the following props for your home practice, but we will give ideas for suitable alternatives if the props are not available: a mat, a belt, 2 blocks, three blankets, a bolster and a chair.
Multiple DatesJun 11, 2026, 12:30 PM – 2:15 PM EDTZoom class taught through YogaCity ZuerichAsana class for students with experience and a regular practice.
Multiple DatesJun 12, 2026, 9:00 AM – 10:15 AM EDTOnline Mixed Level Asana classGeneral asana class open to all students
Multiple DatesJun 15, 2026, 9:00 AM – 10:30 AM EDTtaught through ZoomClass open to all students
Multiple DatesJun 16, 2026, 7:50 AM – 9:15 AM EDTZoomIn this class, teachers and teachers-in-training practice teaching asanas and pranayama according to the Iyengar Yoga method.
Multiple DatesJun 16, 2026, 9:30 AM – 10:30 AMZoomA mixed level asana class, beginners are welcome- Multiple DatesJun 18, 2026, 12:30 PM – 2:15 PM EDTZoom class taught through YogaCity ZuerichAsana class for students with experience and a regular practice.
- Multiple DatesJun 19, 2026, 9:00 AM – 10:15 AM EDTOnline Mixed Level Asana classGeneral asana class open to all students
- Multiple DatesJun 22, 2026, 9:00 AM – 10:30 AM EDTtaught through ZoomClass open to all students
- Multiple DatesJun 23, 2026, 7:50 AM – 9:15 AM EDTZoomIn this class, teachers and teachers-in-training practice teaching asanas and pranayama according to the Iyengar Yoga method.
- Multiple DatesJun 23, 2026, 9:30 AM – 10:30 AMZoomA mixed level asana class, beginners are welcome
- Multiple DatesJun 25, 2026, 12:30 PM – 2:15 PM EDTZoom class taught through YogaCity ZuerichAsana class for students with experience and a regular practice.
- Multiple DatesJun 26, 2026, 9:00 AM – 10:15 AM EDTOnline Mixed Level Asana classGeneral asana class open to all students
- Multiple DatesJun 29, 2026, 9:00 AM – 10:30 AM EDTtaught through ZoomClass open to all students
- Multiple DatesJun 30, 2026, 9:30 AM – 10:30 AMZoomA mixed level asana class, beginners are welcome
- Multiple DatesJul 21, 2026, 7:50 AM – 9:15 AM EDTZoomIn this class, teachers and teachers-in-training practice teaching asanas and pranayama according to the Iyengar Yoga method.
- Multiple DatesAug 11, 2026, 7:50 AM – 9:15 AM EDTZoomIn this class, teachers and teachers-in-training practice teaching asanas and pranayama according to the Iyengar Yoga method.
- Multiple DatesAug 25, 2026, 7:50 AM – 9:15 AM EDTZoomIn this class, teachers and teachers-in-training practice teaching asanas and pranayama according to the Iyengar Yoga method.
- Multiple DatesSep 15, 2026, 7:50 AM – 9:15 AM EDTZoomIn this class, teachers and teachers-in-training practice teaching asanas and pranayama according to the Iyengar Yoga method.