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Mon, Apr 05|
4 week knee short course week 1
Learn how to improve strength, flexibility and alignment of your knees. The use of knee rods will be introduced.
Registration is ClosedSee other events
Time & Location
Apr 05, 2021, 9:00 AM – 10:30 AM EDT
About The Event
In the first week students will learn a knee sequence to practice at home. Knee rods will be introduced and can be ordered for week 2.
knee skort course
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