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4 week knee short course week 1

Name: 4 week knee short course week 1
Start: 2021-04-05T09:00:00-04:00
End: 2021-04-05T10:30:00-04:00
Location: online

Mon, Apr 05

online

Learn how to improve strength, flexibility and alignment of your knees. The use of knee rods will be introduced.

Registration is Closed

Time & Location

Apr 05, 2021, 9:00 AM – 10:30 AM EDT

online

In the first week students will learn a knee sequence to practice at home. Knee rods will be introduced and can be ordered for week 2.

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