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4 week knee short course week 2

Mo., 12. Apr.

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online

Learn how to improve strength, flexibility and alignment of your knees. The correct use of knee rods will be taught, but they are not mandatory.

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4 week knee short course week 2
4 week knee short course week 2

Time & Location

12. Apr. 2021, 09:00 – 10:30 GMT-4

online

Guests

About The Event

In week 2,3 and 4 students will learn how to integrate the use of knee rods into reclined, seated and standing poses. If no rods were purchased, the sequence can be done without rods and different modifications will given.

Tickets

  • knee short course

    $ 20.00

    Sale ended

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