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4 week knee short course week 3

So., 14. März

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online

Learn how to improve strength, flexibility and alignment of your knees. The sequence can be done with or without knee rods.

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4 week knee short course week 3
4 week knee short course week 3

Time & Location

14. März 2021, 09:00 – 13:00 GMT-4

online

About The Event

In week 2,3 and 4 students will learn how to integrate the use of knee rods into reclined, seated and standing poses. If no rods were purchased, the sequence can be done without rods and different modifications will given.

Tickets

  • knee short course

    $ 20.00

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