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Sun, Mar 14

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online

4 week knee short course week 3

Learn how to improve strength, flexibility and alignment of your knees. The sequence can be done with or without knee rods.

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4 week knee short course week 3
4 week knee short course week 3

Time & Location

Mar 14, 2021, 9:00 AM – 1:00 PM EDT

online

About The Event

In week 2,3 and 4 students will learn how to integrate the use of knee rods into reclined, seated and standing poses. If no rods were purchased, the sequence can be done without rods and different modifications will given.

Tickets

  • knee short course

    $20.00

Total

$0.00

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