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Sat, Aug 12
|Zoom
Asana and Pranayama for stress management 10am- noon EST
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life. -B.K.S. Iyengar-
Registration is Closed
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Time & Location
Aug 12, 10:00 AM – 12:00 PM EDT
Zoom
Guests
About The Event
Restorative asanas will prepare the body and the mind to transition into a soothing  pranayama practice. The sequence will leave the practitioner in a state of mental ad emotinal stability.Â
You will need a belt, 2 blocks, a bolster, 3-4 blankets and a chair.
Tickets
Asana and Pranayama for stress
$25.00
Total
$0.00
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