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Beginning, Maintaining and Deepening Your Home Practice

Sa., 30. Apr.

|

and Sunday May 15

Two part workshop April 30 and May 15

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Beginning, Maintaining and Deepening Your Home Practice
Beginning, Maintaining and Deepening Your Home Practice

Time & Location

30. Apr. 2022, 13:00 – 14:30

and Sunday May 15

Guests

About The Event

A yoga practice grows through a continual steady practice.  By supplementing classes with your own home practice, you can make so much progress and learn so much.  Come learn ways to begin, maintain, and deepen your individual practice.  

In this two part workshop, we will explore:

1.  What does it mean to have a home practice

2.  How to decide the focus or the starting point for your practice on a particular day

3.  Injury prevention tips when practicing on your own (ways to come out of backbends, ways to come out of deep knee flexion poses, etc)

4.  General sequencing tips

Tickets

  • Home Practice Workshop

    $ 35.00

    Sale ended

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