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Emotional Stability
Di., 17. Dez.
|Emotional Stability
This workshop will support you to approach the Holidays joyfully and relaxed.
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Time & Location
17. Dez. 2024, 09:30 – 11:30 GMT-5
Emotional Stability
Guests
About The Event
This sequence , created by BKS Iyengar will develop emotinal stability. Asanas will be followed by basic a pranayama practice
Recording will be available for 30 das.
You will need:
2 chairs ( don't need to be Yoga chairs)
3-4 blankets
2 blocks
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