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Neck and Shoulder Health 9.30- 11.15 pm EST
Di., 27. Mai
|Zoom Class
Releasing tension and improving mobility in the neck and shoulder region
Neck and Shoulder Workshop
5/27/25 online 
Time & Location
27. Mai 2025, 09:30 – 11:15 GMT-4
Zoom Class
Guests
About The Event
In today's fast-paced, technology-filled lives, our shoulders and neck frequently carry the weight of stress and tension. This workshop will focus on asanas that releases tension and creates flexibility in the neck and shoulder region.
Props needed:
3 blankets,
2 blocks, one long strap ( or 2 short ones)
a (Yoga) chair,
a bolster
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