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Neck and Shoulder Health Part II 9.30- 11.15 pm EST

Di., 17. Juni

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Zoom Class

Releasing tension and improving mobility in the neck and shoulder region

Neck and Shoulder Workshop
5/27/25 online
Neck and Shoulder Health Part II  9.30- 11.15 pm EST
Neck and Shoulder Health Part II  9.30- 11.15 pm EST

Time & Location

17. Juni 2025, 09:30 – 11:15 GMT-4

Zoom Class

Guests

About The Event

In today's fast-paced, technology-filled lives, our shoulders and neck frequently carry the weight of stress and tension. This part 2 workshop will focus on asans that releases tension and creates flexibility in the neck and shoulder region.

Props needed:

3 blankets,

2 blocks, one long strap ( or 2 short ones)

a (Yoga) chair,

a bolster


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