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Neck and Shoulder Health Part II 9.30- 11.15 pm EST
Di., 17. Juni
|Zoom Class
Releasing tension and improving mobility in the neck and shoulder region
Neck and Shoulder Workshop
5/27/25 online 
Time & Location
17. Juni 2025, 09:30 – 11:15 GMT-4
Zoom Class
Guests
About The Event
In today's fast-paced, technology-filled lives, our shoulders and neck frequently carry the weight of stress and tension. This part 2 workshop will focus on asans that releases tension and creates flexibility in the neck and shoulder region.
Props needed:
3 blankets,
2 blocks, one long strap ( or 2 short ones)
a (Yoga) chair,
a bolster
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