Neck and shoulder workshop

Name: Neck and shoulder workshop
Start: 2021-02-20T14:30:00-05:00
End: 2021-02-20T16:30:00-05:00
Location: Online via Zoom

Prevent and cure shoulder and neck pain.

Registration is Closed

Time & Location

Feb 20, 2021, 2:30 PM – 4:30 PM

Online via Zoom

During this workshop students will learn how to enhance mobility and stabilty of the shoulder and neck region and how to eliminate and prevent pain.

You will need: a Yoga mat, two blocks, 1 chair, 2 straps, 4-5 blnakets

Recording will be available for 7 days.