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Sat, Feb 20


taught through Zoom

Neck and Shoulder workshop

Prevent and cure neck and shoulder pain

Registration is Closed
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Neck and Shoulder workshop
Neck and Shoulder workshop

Time & Location

Feb 20, 2021, 2:30 PM – 4:30 PM

taught through Zoom


About The Event

In this workshop students will learn how to enhance mobility and stabilty of the shoulder- and neck region. The focus on alignment and correct action will help the participant to prevent and cure pain.

You will need: a Yoga mat, two blocks, 1 chair, 2 blocks, 2 straps, 4-5 blankets, 2 bolser or firm cushion/pillows

Recording will be available for 7 days.


  • Neck-and shoulder workshop

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