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Pranayama ONLINE
Thu, Mar 05
|Hybrid event
All Level Pranayama Session, which will include reclined and seated Pranayama
Tickets Are Not on Sale
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Time & Location
Mar 05, 2026, 6:45 PM – 8:00 PM EST
Hybrid event
Guests
About The Event
Pranayama Session Overview
No matter where you are on your journey of pranayama, this session will refresh, deepen, and refine your practice. Please have a bolster, 3-4 blankets, a stap end two blocks.
General Benefits of Pranayama
Enhances respiratory function
Reduces stress and anxiety
Improves concentration and mental clarity
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