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Restorative and Pranayama

Tue, Sep 10

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Restorative and Pranayama

Restorative Asanas will lead us to the internal practice of Pranayama

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Restorative and Pranayama
Restorative and Pranayama

Time & Location

Sep 10, 2024, 9:30 AM – 11:00 AM EDT

Restorative and Pranayama

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About The Event

Restorative asanas will prepare us on a physical and mental level to transition into Pranayama. If possible have two straps, a bolster, blankests, two blocks and a chair

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