Sat, Jun 06

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Online via Zoom

Special Workshop on Hips and Groins (Mixed Levels)

Flexibility in your hips and groins creates stability and lightness in your spine, increases blood circulation of the pelvis , lower back, and of the abdominal organs.

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Special Workshop on Hips and Groins (Mixed Levels)

Time & Location

Jun 06, 2020, 8:30 AM – 10:00 AM EDT

Online via Zoom

About The Event

Flexibility in your hips and groins creates stability and lightness in your spine, increases blood circulation of the pelvis , lower back, and of the abdominal organs. It helps to establish a seated posture, that is required for pranayama and mediation.

It would be of benefit to have those props for the workshop:

- 1 Yoga Mat

- 2 Yoga Blocks

- 1 Yoga Strap

- 2-3 Blankets

- Wall Space (to sit against)

Cost: $15 per person

Tickets

Price

Quantity

Total

  • Online Ticket

    $15

    Zoom class "Special Workshop on Hips and Groins"

    $15

    0

    $0

Total

$0