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See AllHI All – Due to a lot of scheduling issues that have come up, we won’t be meeting in March. However, we are set to go for Thursday, April...
The end of the year is swiftly upon us and as a result, out last SÅ«tra study group meeting of the year. Please bring something sweet or...
At its most basic understanding, pranayama is known as control of the breath. However, as we discussed in our last meeting, the breath in...
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